Swedish Massage is a relaxing and therapeutic style of bodywork. The benefits include relief from aches and pains, decreased stress levels, improved circulation, enhanced mental clarity, and greater flexibility.
Deep Tissue Massage is a form of bodywork that relieves tension in the deeper layers of tissue. It releases chronic stress areas due to misalignment and repetitive motion injuries.
Neuromuscular Therapy (NMT) focuses on applying pressure to specific myofascial points to release tight muscles and is performed within a Deep Tissue Massage.
Myofascial Release (MFR) is done without cream. The purpose is to release the bond between the tissue and the muscle to create more range of motion.
Sport Stretch is a floor mat routine that consists of actively and passively stretching a fully clothed client. It includes Thai massage, Compression, Active Isolated Stretching (AIS), Proprioceptive Neuromuscular Facilitation (PNF) and various Myofascial and Myoskeletal techniques.
Reiki is a Japanese energy method. Also known as biofield therapy, it can promote deep relaxation and feelings of well being for the client. Reiki can help reduce stress, pain and fatigue while enhancing energy.
Mobile massage and outcalls are not offered
2703 McFarland Blvd E Tuscaloosa, AL 35405
Today | Closed |
Call or Text (205) 496-1099 to Schedule an Appointment
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